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210 South Breiel Blvd
Suite A
Middletown, OH 45044
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Core Exercises to Strengthen Your Back
Core Exercises to Strengthen Your Back Did you know that a weak core is often a cause of back pain and problems? Your abdominal muscles...
2 min read


Is Stress Causing Your Back Pain?
Is Stress Causing Your Back Pain? Every day, we see patients in the practice who are stressed. Whether it’s physical, emotional, or...
2 min read


5 Ways You Can Improve Range of Motion
5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for...
2 min read


No-Bake Peanut Butter Oatmeal Protein Balls
These No-Bake Peanut Butter Oatmeal Protein Balls are a nutrient packed snack that will help keep you and your kids taste buds and...
2 min read


Solving Plantar Foot Pain
Do you ever take that first step in the morning only to be met with excruciating heel pain? Or maybe it sets in after a long day of...
2 min read


Sports Performance & Injuries
Sports Performance & Injuries As the leading experts in the musculoskeletal system, chiropractors are many athletes’ top choice for...
3 min read


7 Healthy Habits You Can Start Today
Do you want to start building a healthier and happier you? Living a healthy lifestyle isn’t always easy. Sure, some people are born...
4 min read


Crohn’s Disease and Chiropractic Treatment
Crohn’s Disease and Chiropractic Treatment Named after the doctor who described the disease, Dr. Burrill B. Crohn, Crohn's disease is...
2 min read


Kids and Chiropractic
Kids and Chiropractic Chiropractic care is an essential part of your child’s overall wellness. In the United States, more than 17 percent...
2 min read


Chiropractic Care for Hip, Knee and Ankle Problems
Chiropractic Care for Hip, Knee and Ankle Problems Many patients come in with pain in their lower extremities which covers the area from...
2 min read


Treating TMD/TMJ
Treating TMD/TMJ If you place your hands on your face, right in front of your ear lobes and open and close your mouth, you can feel your...
2 min read


Stress and Chiropractic
Stress and Chiropractic While stress has been trending downward in recent years, it's still a massive issue in the United States and...
2 min read


Here’s What Happens When You Stop Eating Sugar
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for...
2 min read


Chiropractic Care for Sciatica
Chiropractic Care for Sciatica This common condition affects more than 3 million people each year in the United States. Sciatica can...
2 min read


Chiropractic Treatment for Endometriosis
Chiropractic Treatment for Endometriosis Endometriosis is a painful and chronic disorder in which the tissue that normally lines the...
2 min read


Weight Loss Timeline: How Long to Reach Your Goal Weight?
There’s no better time than a pandemic to start losing weight. In fact, almost half of all Americans attempt to lose weight every year,...
4 min read


Arthritis Relief with Chiropractic
Understanding arthritis and how chiropractic care could help manage arthritis pain. What is Arthritis? Though common, arthritis is one of...
2 min read


What Are the Common Causes of Obesity?
Obesity is commonplace. More than 42 percent of Americans are obese. The rate of obesity has gone up by 12 percentage points over the...
4 min read


How to Decrease Anxiety in High Anxiety Times
Anxiety is high right now for many people in many different ways. There are plenty of ways to combat anxiety and can give your mind and...
3 min read


Fibromyalgia and Chiropractic Care
Fibromyalgia and Chiropractic Care Fibromyalgia syndrome (FMS) is a disorder that causes widespread musculoskeletal pain in the joints,...
2 min read
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